Pay very close attention and become totally aware of how your body FEELS when you focus your thoughts on what has just happened or what someone has said to you. What will arise are the PAST stories and all your old fears and unfulfilled desires. There will be a definite difference in the vibration of the energy around you. A Mood will be created that leads to worry and doubt and to a sense of loss of your power and control over life. It will feel like a downward spiraling cascade of hopelessness that leads into a feeling of no return and death.
As you get further into this dark unconscious state of mind, there is a moment in time that you get to make a choice. You can decide to STOP the fall and feel a different and more empowering energy surrounding you. You can choose to be in control of your thoughts and feelings. In that moment your Mood is gone. The feeling of helplessness is gone. You somehow now “know” that the past is no longer a real state of mind. It is no longer part of your reality. This past stuff that was creating this sense of doubt about your life, is just a story. It no longer exists in time. It is no more real than the future is and just as you make up what will happen in the future, you “know” you are making up now what happened in the past. You realize that you created it in this moment and in that knowing, you get to let it all go. You let it be and whatever is, simply is. You accept the ‘suchness’ of the moment.
In this Space of NOW, you access a field of awareness that is where the ‘knowing’ comes from. It is universal consciousness. It is unconditioned and free. What happens in this Field of Now is in your control. It is not happening to you. Rather You are Happening to it.
What usually happens over the years is that we develop a habit of going into this state of fear and not knowing. And like all forces in nature, they follow the path of least resistance, and go where there is no control over them. They go into the downward spiral and take you with it.
So when someone says or does something to upset us, our thoughts go to the path of least resistance, to the spiral of fear. It is easy and takes less energy to go there. It is comfortable actually, as we no longer need to do or be or say anything. We let it control us. We give up our power and lose all chance for life working for us in that moment.
In our moment of Choice however, we now look to become aware of being in this spiral and look for a new path upward. It is an Ascending Path of Power. It is a path where we get to decide what to say or do or who to BE in that moment. We let go of all the fear and doubt of those made up past thoughts and stories and decide to create something NEW. We choose to feel the new energy and vibration of being in our power. These paths are new and unpaved and it will take conscious effort to move up them. But as we continue to go to the new paths and constantly and consistently make the conscious choices to decide to give up the helpless downward spiral, we begin to Transform. We now experience Life in a new way .We become clear that the old stories, we have used over and over to justify being the victim of Life circumstances, only serve to keep us in that old dying energy.
It is in this realization that we gain CONTROL. We become Responsible for our Thoughts and Words and Deeds. We get to create a new Life Right now.
We start to realize that the wounds of the past are not real now. They no longer exist in this moment in time. They may have been part of our past. We may have had circumstances that led us to being victims, not in control, feeling death approaching. We now realize that they no longer exist.
NOW is now. The regression no longer serves our purpose in Life. It does not support our INTENTION to be successful, happy and peaceful beings, creating relationships that serve our world and our future.
As we continuously create new empowering interpretations of events that happen, we shut down the path of least resistance and the process now becomes one of realizing our Intention. It becomes easier to be free of upset and fear. It becomes easier to create connections and relationships with those events that used to upset us. We can again feel alive and responsive in all situations.
We Transform the Processing of the Past into a Processing of the Intention of Now.